What a Deadlift Day!

Another deadlifting accomplishment was achieved today at Fundamental Movements!

Allison has shown great dedication and the hard work is paying off.
Her strength has steadily increased, culminating today in deadlifting 65lbs for 20 repetitions!

Congratulations!

Now for some stretching, a hot bath and rest 🙂

Good work!

Leave a Reply

Discover more from Fundamental Movements PTS

Subscribe now to keep reading and get access to the full archive.

Continue reading