Fundamental Movements PTS

Ingredients

1.5 lb. ground beef

3 cups onion, chopped

~ 80 olives, chopped

4 cups zucchini, chopped

2 cups salsa

Directions

1. Chop onions, zucchini and olives.

2. Brown ground beef in skillet.

3. Saute onions and zucchini in skillet.

4. Mix ground beef, olives, zucchini and onion together in a large stock pot.

5. Pour salsa into chili and stir well

*A 1/2 cup of Chili contains approximately 1 block of protein, a 1/2 block of carbohydrate, and 1 block of fat. Simply eat an additional 1/2 block of carbohydrate for a complete 1-block meal.