Workouts have been going well! I will be posting workout updates more regularly.
I am starting Phase Six of the MI40x program on Monday. I have definitely seen size increases and body fat reductions, so I am very pleased with this program.
Now that summer has begun, I have 8 more workouts in the MI40x program and then will be moving on to a program created by John Meadows called Muscular Demolition. This program looks to be a very challenging program. I figure I should give this program a go during the summer when I have the time to do extended workouts and also time to recuperate if need be.
I am looking forward to this new program.
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