75 DAY CHALLENGE
This challenge will consist of completing a few predetermined tasks every day for 75 days.
1- Workout and Cardio sessions
2- Read a minimum of 30-45 minutes
3- Complete three ISSA certification courses
CHALLENGE TO END Feb 4, 2024
Day One
Workout One – Chest, Shoulders and Triceps
Workout Two- Back and Biceps (pm)